have a warm soda than have lots of ice in it.
workout more to eat more than workout less and eat less.
wear T-shirts than anything else.
hang out with my kids doing nothing than go out to a smoky bar.
have a nice fresh salad than anything fried and greasy.
go out to a sit down restaurant than order in.
ride my bike than drive my car.
not tell you about that.
listen to music than watch TV.
get snail mail than email.
do the dishes than fold the laundry.
put the groceries away than go to the store and get them.
someone make me laugh than make me impressed.
keep going but I've got to go to the gym today cuz I'd rather not be fat!